Creamy Chicken & Mushroom Soup Recipe
Yes, it's officially summer and soup might not be your go-to meal but most the seniors I know have poor circulation and are frequently cold. It's also being suggested according to this article that the thermoregulation of body temperature might be a therapeutic treatment for Alzheimer's disease. Say-what?! This takes comfort food to a whole new level, and what's more comforting than a bowl of soup? It's also loaded with nutrients and soft on the teeth which is an every growing concern that I am realizing plagues the senior demographic right up there with high blood pressure and dramas with Medicaid. Some things I cannot fix but I can fix soup. So... Creamy chicken and mushroom for all my favorite seniors this week!
Ingredients
- 2 tbsp butter
- 2 large chicken breasts
- 4 carrots, diced
- 3 celery stalks, diced
- 1 white onion, diced
- 1 1/2cups Cremini mushrooms, sliced
- 3 cloves garlic, minced
- 1/2 tsp dried thyme
- 1/4 cup flour
- 4 cups chicken stock
- 1/2 cup half and half
- 2 bay leaves
- 1/8 cup chopped parsley (and a little more for a fresh garnish)
- 1 sprig rosemary
Directions
- Place the chicken breast in a pot and cover with water. Slowly heat on medium till they are cooked through.
- While the chicken is cooking prep the carrots, celery, onion, mushrooms and garlic.
- In a heavy pot melt the butter. Add the diced carrots, onion, and celery and stir to coat them evenly in the butter.
- Sautee for several minutes until the vegetables soften and then add the mushrooms, garlic, and thyme.
- Cook for several more minutes until the mushrooms begin to release their juices, then add the flour.
- Stir constantly incorporating the flour and loosening any bits starting to stick to the bottom.
- Slowly add in the chicken stock and mix well. This will deglaze the bottom of the pan and help add flavor.
- Add the bay leaves and allow the soup to heat into a low simmer.
- While the soup is heating, carefully remove the chicken breat and place in a large bowl or cutting board. With two forks carfully pull apart the chicken until shredded into small pieces.
- Carefully add the shredded chicken and the parsley to the soup pot and continue cooking until the carrots are soft.
- Once cooked through, remove from heat and stir in the half and half and add the rosemary sprig.
- Return to the heat and warm the soup through but avoid boiling.
- Once warm, you can serve it immediatly remembering to remove the bay leaves and avoiding the infusing rosemary sprig (which can be discarded before storing any leftovers).
- Enjoy, hopefully with a friend!