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Red Onion Tart with Beets and Feta

How To Feed A Senior
February 08, 2021 by Ashley Look in Recipes

Make his Red Onion Tart with Beets and Feta Cheese to show your loved ones you care. It has a soft and flaky crust that is sure to delight but it can also be omitted if you are preparing a meal for seniors with aging or sensitive teeth.

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February 08, 2021 /Ashley Look
How To Feed A Senior, Red Onion, tart, beets, feta cheese, crust, soft and flaky crust, cream cheese, butter, balsamic vinegar, brown sugar, thyme, heavy cream, eggs, senior nutrition tips, meals for seniors, elderly loved one, caregiving, recipes for seniors, pie, pie crust, aging teeth, sensitive teeth, Valentine's Day recipe
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Three layers of autumn perfection baked together in a single dessert bar.

Three layers of autumn perfection baked together in a single dessert bar.

Apple Crumble Bars

How To Feed A Senior
August 26, 2020 by Ashley Look in Recipes

Got apples? I have three words for you: Apple. Crumble. Bars.

Fall is just around the corner which means apples season is approaching, and if you find yourself at an orchard with a bushel in tow, head straight to the kitchen and make this recipe! Imagine something like an apple crisp but with a shortbread crust so you can hold all that autumn deliciousness in your hand.

An apple crumble bar close-up so you can see that shortbread crust and crumbly topping.

An apple crumble bar close-up so you can see that shortbread crust and crumbly topping.

Making apple crumble bars is very similar to making an apple crisp. The only real difference is making the shortbread crust which gets pre-baked and honestly, it’s worth every ounce of effort. Don’t feel intimated by the extra step. Processing the apples is the most laborious part, so if you’re gonna go for it, just go all the way. The one major difference is you’ll want to let these cool before you cut into them. Unlike apple crisp which you might eat while still warm from the oven, these need to set up a bit or the crumble topping will crumble all over the place. I also suggest using parchment paper so you can easily lift them out of the pan. I baked the bars in a cast iron skillet (although you can use an 8 inch square baking dish) and then transferred the entire dessert to a cooling rack. After they cooled, I then transferred them to a cutting board to slice, and having that parchment made it easy to move them around.

Shortbread apple crumble bars.jpg apples in the crumble bars.jpg crumble topping for apple crumble bars.jpg Appple Crumble Bars made in cast iron skillet.jpg

I used two Granny Smith apples and a Honeycrisp in this recipe because that’s what I had on hand. You can use any kind of apples you want so have fun on your orchard adventures and don’t let the type of apples stand in your way from baking these. I would also advise you to store leftovers in an air tight container in the fridge. They keep just fine in there and in some ways, even improve the texture.

Ingredients

Shortbread Crust

  • 1 stick of butter, softened
  • 1/8 cup brown sugar
  • 1/2 tsp vanilla extract
  • 1 1/4 cups flour

Apple Filling

  • 3 large apples, peeled, cored, and thinly sliced (about 4 cups)
  • 2 tbsp flour
  • 1/8 cup white sugar

Crumble Topping

  • 1/4 cup brown sugar
  • 1/8 cup white sugar
  • 3/4 cup flour
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 6 tbsp chilled butter, cut into pea sized bits

Directions

  1. Preheat the oven to 350 degrees F.
  2. In a large bowl, begin making the shortbread crust by mixing the butter and sugar and vanilla.
  3. Slowly add in the flour, mixing until the texture of wet sand.
  4. Pat the crust mixture into an 8 inch square pan or oven safe equivalent and bake for 12ish minutes or until just barely beginning to golden.
  5. While the crust is baking, toss the sliced apples with the flour and sugar.
  6. In another bowl, add the dry ingredients for the crumble topping and toss to blend.
  7. Next cut in the butter using a pastry cutter or two knives, blending the ingredients till clumpy, like wet sand.
  8. When the shortbread crust is finished baking, layer the apple slices on top, stacking them as necessary to assure a solid layer.
  9. Next, squeeze small handfuls of the crumble mixture and scatter over the apple slices.
  10. Continue with the crumble topping so apples are fully covered and then bake for 40 to 45 minutes in the oven at 350 degrees until apples are bubbly and the topping is golden brown.
  11. Let cool a bit, then carefully remove the bars from the pan using the parchment paper to assist you, and place on a wire rack to cool and stiffen up.
  12. When completely cool, cut into bars.
The skillet version of my apple crumble bars because I couldn’t find an appropriate sized baking pan.

The skillet version of my apple crumble bars because I couldn’t find an appropriate sized baking pan.

Let me know if you make these bars. I’d love to hear what you think. I found them delicious and I think you will too.

Enjoy!

August 26, 2020 /Ashley Look
How To Feed A Senior, Apple Crumble Bars, apples, apple crisp, crumble topping, shortbread, crust, dessert, apple recipe, bars, baking, orchard, fall, autumn, parchment paper, skillet bars, flour, sugar, butter, sliced apples, desserts, sweets, pastry
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Left toppings- Peaches & blueberries + yogurt + flax seeds + powdered sugar + honey...Right toppings- Blueberries + ricotta cheese + powdered sugar + maple syrup...

Left toppings- Peaches & blueberries + yogurt + flax seeds + powdered sugar + honey...

Right toppings- Blueberries + ricotta cheese + powdered sugar + maple syrup...

How to Dutch Baby

August 26, 2018 by Ashley Look in Recipes

Without delay, let's just get into this shall we?  The beauty of the Dutch Baby is its simplicity.  It's the kind of dish that looks impressive without the headache and is easily adapted to whatever you have on-hand.  It really comes down to four things.  Ready?

1. Pan

Personally, I suggest a cast iron skillet but any oven safe pan will work.  I like Lodge Cast Iron for both function and affordability but again, as long as it’s oven friendly you should be good. The reason for this is because you are going to melt the butter on the stove top before poring the batter in and then transferring it to cook in the oven.  

Lodge 10.25 Inch Cast Iron Skillet. Pre-Seasoned Cast Iron Skillet Pan for Stovetop of Oven Use
Lodge Logic

2. Basic Batter 

I'm talking three ingredients basic...

2 eggs + 1/2 cup milk + 1/2 cup flour = batter

3. Butter

Butter you could say is an additional ingredient however, it's really more about the butter's role in the cooking process and its relationship to your pan.  The goal is a "pool" of butter.  Contrary to everything you think you know about butter being some evil fat, trust me when I tell you that the butter is your workhorse.  Do yourself a favor and buy quality and use it generously.  You want enough butter to melt and swirl around the pan, coating all sides with plenty to pool in the pan when completely melted. I typically use about a 1/2 stick.  You can certainly get by with less but I find that doing so influences the puff factor and that puff is what it's all about!  The butter helps the batter develop a terrain of sorts, and the nooks and crannies take-on almost a croissant type characteristic.  Butter makes the pastry... end of story.

4. Toppings

Ok, this is where your creativity gets its license.  The most basic of Dutch Baby presentations might consist of a sprinkle of powdered sugar and a squeeze of lemon juice.   Tasty?  Yes.  Nutritionally sound? Not so much...  I personally prefer to enhance the nutritional density of my Dutch Babies by including the following formula:

creamy + fresh + drizzle + sprinkle = topping

Doing so adds more nutritional value thereby helping to reduce a carb heavy spike in blood sugar.  I try to add things to help boost protein and fiber like nuts and seeds, dairy products, and fresh fruit.  As for assembly, below is a list of some things I commonly use in each category.

Creamy items: Yogurt, ricotta cheese, cream cheese, whip cream, etc... These item tend to soften when met with the hot Dutch Baby and help mix the other toppings into a delicious mixture of yum! I'm not sure how else to describe it, but it's for this very reason I prefer to add my cream item first.  It also serves as a landing pad for the other toppings.

Fresh stuff: I typically use fruit but veggies could work too.  I like berries or things sliced kinda small to scatter around whatever creamy base I used.

Drizzles: Honey and syrups are my go-to drizzles but occasionally I'll stew some fruit (especially if I'm using frozen fruit) for a hybrid of the fresh and the drizzle.

Sprinkles: Nuts, seeds, herbs, powdered sugar, or any specialty sugar or spices...  This is the final zing!  It's the small touch of detail to garnish the Dutch Baby before serving.

A naked Dutch Baby showcasing the ideal topography/terrain. Lots of buttery nooks and crannies to help catch all the toppings you want to pile on!

A naked Dutch Baby showcasing the ideal topography/terrain. Lots of buttery nooks and crannies to help catch all the toppings you want to pile on!

And, since we are on the subject, I'll just say that the serving is "important".  This is the point where the wow factor is at its all time high.  From watching the Dutch Baby rise while its in the oven, to getting it all gussied up with its toppings, it just doesn't get much better than that moment so be sure to parade it around before serving.  For real though!  Cause as soon as you cut into your creation, it takes on a life of its own.   The baby deflates much like a souffle, and the toppings all run together which remember, is the great part of applying the creamy product first, but what you gain in taste you start to lose in appearance. The toppings pretty much spill out into the pan as you remove the pastry slice by slice but just scoop it up and throw it on your plate.  This isn't a post about how you eat a Dutch Baby.  This is merely telling you how you can go about creating your own.  I'll quickly share that I eat mine with my hands, taco style wrapping the pastry around the fruity-creamy mess and I dredge whatever's in hand right on through any remaining butter!  It's not pretty but its sure tastes good so, no shame here!

Mixed Berry.JPG Ricotta with fruit.JPG Strwberry shortcake.JPG Peaches and Cream.JPG Blueberry ricotta and flax.jpg

Ingredients

  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup flour
  • 1/2 stick butter

Directions

  1. Preheat oven to 410 degrees F.
  2. Mix the eggs, milk and flour together in a bowl until thoroughly combined.
  3. In an oven safe skillet, melt the butter on the stove stop.
  4. Carefully swirl the butter in the pan and around the edges to coat all sides.
  5. Pour the batter into the pan and carefully transfer it to the oven.
  6. Bake for 13 minutes at 410 degrees F, then turn the oven down to 350 degrees F and bake for another 10 minutes.
  7. I strongly encourage watching your Dutch Baby change shape through the oven window (cheap thrills!) but whatever you do, don't open the oven door until it is finished cooking or it will begin to deflate.
  8. When it's done baking, remove it from the oven and top it with the topping combo you decide. Chef's choice!
  9. Slice and serve. Or hoard? Just saying...

PS- a fitness related post is coming soon cause... duh!


 How to Feed a Senior is a participant in the Amazon Services LLC Associates Program, which is an affiliate advertising program. If you choose to purchase items after clicking on these links, I will earn a small commission at no extra cost to you.

August 26, 2018 /Ashley Look
How to feed a senior, dutch baby, toppings, batter, recipe, terrain, topography, butter, German pancake, formulas, cast iron skillet, creamy, drizzle, fresh, dairy, cream cheese, ricotta, berries, fruit, Lodge Cast Iron
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