Of Grain and Grain  |  Tactile Explorations of Flour and Wood

By Ashley Look

  • Blog
  • Flour
  • Wood
  • Shop
  • Services
  • Events
  • About
  • Contact
  • Search

Parsnip Soup with Caramelized Apples

How To Feed A Senior
February 22, 2021 by Ashley Look in Bowls, Recipes

If you want a cozy bowl of comfort, look no further than this creamy, purred parsnip soup recipe, loaded with caramelized apples for a delicious texture boost. Pureed soups don’t have to be boring. This one will keep you and your senior loved one nutritionally and tastefully satisfied all winter.

Read More
February 22, 2021 /Ashley Look
How To Feed A Senior, creamy, parsnip soup, fennel, caramelized apples, pureed soup, comfort food, staples, staple ingredients, cooking at sea, craving something different, health, sameness, in a funk, mental health, body chemistry, leeks, nutmeg, heavy cream, blender, senior nutrition tips, meals for the elderly, dairy free, meals for bad teeth, caregiver, loved one, fiber, Gastroesophageal Reflux Disease, diverticulitis, digestive conditions, picky eater, winter soup
Bowls, Recipes
Comment

A Comforting Creamy Sausage And Lentil Soup Recipe

How To Feed A Senio
February 01, 2021 by Ashley Look in Recipes, Bowls

This creamy sausage lentil soup recipe is everything you need for a long winter’s night. It’s comfort food at its finest with accommodations for caregivers preparing meals for elderly loved ones.

Read More
February 01, 2021 /Ashley Look
How To Feed A Senior, sausage lentil soup, creamy, Hot Italian Sausage, Sweet Italian Sausage, farrow, heavy cream, watercress, soup recipe, senior friendly, senior meals, acid reflux, GERD, Gastroesophageal Reflux Disease, comfort food, spicy, caregivers, caring for the elderly, elderly caregiving, senior meal support, soup, creamy soup
Recipes, Bowls
Comment
Swirls of peanut butter and warm chocolate chips turn this simple banana bread recipe into a dream.

Swirls of peanut butter and warm chocolate chips turn this simple banana bread recipe into a dream.

October 2020: Peanut Butter and Chocolate Chip Banana Bread

How To Feed A Senior
October 01, 2020 by Ashley Look in Full Moon Baking Club, Recipes

Swirls of creamy peanut butter and a smattering of chocolate chips turns this simple banana bread recipe into a decadent affair. I know the word “decadent” seems like a stretch of a description for the humble banana bread but you gotta trust me here. Warm chocolate and gooey peanut butter? Yeah… there’s not much more to say… You’re gonna want to make this recipe!

A close-up of all the gooey goody in this banana bread.

A close-up of all the gooey goody in this banana bread.

INGREDIENTS

  • 3 overripe bananas
  • 1/2 cup melted coconut oil or melted butter
  • 1/2 cup honey
  • 2 eggs
  • 2 tsp vanilla extract
  • 2 cups flour
  • 1 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 1 cup chocolate chips
  • 1/2 cup creamy peanut butter

INSTRUCTIONS

  1. Preheat the oven to 350F degrees and grease your bread pan and lay a piece of parchment paper inside.
  2. In a large bowl, mash your bananas.
  3. Then, add in the coconut oil, honey, eggs, and vanilla and combined.
  4. Next add the flour, baking soda, cinnamon, and salt, and mix until the batter forms.
  5. Gently fold in the chocolate distributing the chocolate chips throughout.
  6. Using teaspoon size amounts, dollop 3/4th of the peanut butter into the batter and gently swirl it throughout.(Don't over mix. You want them swirls!)
  7. Pour the batter into the prepped pan with parchment paper.
  8. Dollop your remaining peanut butter on top and gently swirl it through the batter.
  9. Bake for 50-60 minutes, or until center is set being careful not to over cook. (Cover with foil if necessary.)
  10. Remove the bread from the oven and let cool for 5 minutes in the pan.
  11. Gently lift the bread with the parchment out of the pan and let cool for another 15 minutes on a wire rack before cutting into it.
October 01, 2020 /Ashley Look
How To Feed A Senior, Peanut butter, chocolate chips, banana bread, flour, decadent, creamy, chocolate, humble, recipe, simple, bananas, eggs, honey
Full Moon Baking Club, Recipes
Comment
Left toppings- Peaches & blueberries + yogurt + flax seeds + powdered sugar + honey...Right toppings- Blueberries + ricotta cheese + powdered sugar + maple syrup...

Left toppings- Peaches & blueberries + yogurt + flax seeds + powdered sugar + honey...

Right toppings- Blueberries + ricotta cheese + powdered sugar + maple syrup...

How to Dutch Baby

August 26, 2018 by Ashley Look in Recipes

Without delay, let's just get into this shall we?  The beauty of the Dutch Baby is its simplicity.  It's the kind of dish that looks impressive without the headache and is easily adapted to whatever you have on-hand.  It really comes down to four things.  Ready?

1. Pan

Personally, I suggest a cast iron skillet but any oven safe pan will work.  I like Lodge Cast Iron for both function and affordability but again, as long as it’s oven friendly you should be good. The reason for this is because you are going to melt the butter on the stove top before poring the batter in and then transferring it to cook in the oven.  

Lodge 10.25 Inch Cast Iron Skillet. Pre-Seasoned Cast Iron Skillet Pan for Stovetop of Oven Use
Lodge Logic

2. Basic Batter 

I'm talking three ingredients basic...

2 eggs + 1/2 cup milk + 1/2 cup flour = batter

3. Butter

Butter you could say is an additional ingredient however, it's really more about the butter's role in the cooking process and its relationship to your pan.  The goal is a "pool" of butter.  Contrary to everything you think you know about butter being some evil fat, trust me when I tell you that the butter is your workhorse.  Do yourself a favor and buy quality and use it generously.  You want enough butter to melt and swirl around the pan, coating all sides with plenty to pool in the pan when completely melted. I typically use about a 1/2 stick.  You can certainly get by with less but I find that doing so influences the puff factor and that puff is what it's all about!  The butter helps the batter develop a terrain of sorts, and the nooks and crannies take-on almost a croissant type characteristic.  Butter makes the pastry... end of story.

4. Toppings

Ok, this is where your creativity gets its license.  The most basic of Dutch Baby presentations might consist of a sprinkle of powdered sugar and a squeeze of lemon juice.   Tasty?  Yes.  Nutritionally sound? Not so much...  I personally prefer to enhance the nutritional density of my Dutch Babies by including the following formula:

creamy + fresh + drizzle + sprinkle = topping

Doing so adds more nutritional value thereby helping to reduce a carb heavy spike in blood sugar.  I try to add things to help boost protein and fiber like nuts and seeds, dairy products, and fresh fruit.  As for assembly, below is a list of some things I commonly use in each category.

Creamy items: Yogurt, ricotta cheese, cream cheese, whip cream, etc... These item tend to soften when met with the hot Dutch Baby and help mix the other toppings into a delicious mixture of yum! I'm not sure how else to describe it, but it's for this very reason I prefer to add my cream item first.  It also serves as a landing pad for the other toppings.

Fresh stuff: I typically use fruit but veggies could work too.  I like berries or things sliced kinda small to scatter around whatever creamy base I used.

Drizzles: Honey and syrups are my go-to drizzles but occasionally I'll stew some fruit (especially if I'm using frozen fruit) for a hybrid of the fresh and the drizzle.

Sprinkles: Nuts, seeds, herbs, powdered sugar, or any specialty sugar or spices...  This is the final zing!  It's the small touch of detail to garnish the Dutch Baby before serving.

A naked Dutch Baby showcasing the ideal topography/terrain. Lots of buttery nooks and crannies to help catch all the toppings you want to pile on!

A naked Dutch Baby showcasing the ideal topography/terrain. Lots of buttery nooks and crannies to help catch all the toppings you want to pile on!

And, since we are on the subject, I'll just say that the serving is "important".  This is the point where the wow factor is at its all time high.  From watching the Dutch Baby rise while its in the oven, to getting it all gussied up with its toppings, it just doesn't get much better than that moment so be sure to parade it around before serving.  For real though!  Cause as soon as you cut into your creation, it takes on a life of its own.   The baby deflates much like a souffle, and the toppings all run together which remember, is the great part of applying the creamy product first, but what you gain in taste you start to lose in appearance. The toppings pretty much spill out into the pan as you remove the pastry slice by slice but just scoop it up and throw it on your plate.  This isn't a post about how you eat a Dutch Baby.  This is merely telling you how you can go about creating your own.  I'll quickly share that I eat mine with my hands, taco style wrapping the pastry around the fruity-creamy mess and I dredge whatever's in hand right on through any remaining butter!  It's not pretty but its sure tastes good so, no shame here!

Mixed Berry.JPG Ricotta with fruit.JPG Strwberry shortcake.JPG Peaches and Cream.JPG Blueberry ricotta and flax.jpg

Ingredients

  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup flour
  • 1/2 stick butter

Directions

  1. Preheat oven to 410 degrees F.
  2. Mix the eggs, milk and flour together in a bowl until thoroughly combined.
  3. In an oven safe skillet, melt the butter on the stove stop.
  4. Carefully swirl the butter in the pan and around the edges to coat all sides.
  5. Pour the batter into the pan and carefully transfer it to the oven.
  6. Bake for 13 minutes at 410 degrees F, then turn the oven down to 350 degrees F and bake for another 10 minutes.
  7. I strongly encourage watching your Dutch Baby change shape through the oven window (cheap thrills!) but whatever you do, don't open the oven door until it is finished cooking or it will begin to deflate.
  8. When it's done baking, remove it from the oven and top it with the topping combo you decide. Chef's choice!
  9. Slice and serve. Or hoard? Just saying...

PS- a fitness related post is coming soon cause... duh!


 How to Feed a Senior is a participant in the Amazon Services LLC Associates Program, which is an affiliate advertising program. If you choose to purchase items after clicking on these links, I will earn a small commission at no extra cost to you.

August 26, 2018 /Ashley Look
How to feed a senior, dutch baby, toppings, batter, recipe, terrain, topography, butter, German pancake, formulas, cast iron skillet, creamy, drizzle, fresh, dairy, cream cheese, ricotta, berries, fruit, Lodge Cast Iron
Recipes
6 Comments
 
Search